Elbow

Elbow injuries are often the result of repetitive activities or trauma, particularly in sports or occupations requiring repetitive arm movements.

a woman with elbow joint pain

Benefits

Importance of Physiotherapy:

Physiotherapy focuses on pain relief and restoring strength and mobility to the elbow. Treatment involves:

  • Soft tissue techniques to reduce muscle tension and pain.
  • Specific strengthening exercises to reduce strain on tendons and muscles.
  • Nerve gliding exercises to reduce symptoms of cubital tunnel syndrome.
  • Activity modification and ergonomic advice to prevent overuse injuries.
  • Gradual strengthening and range of motion exercises following sprains.  

Why choose Bodyform Physio? Discover our unique edge

Have you ever imagined doing things you once took for granted without pain or discomfort, and with more energy? No more worrying about missing out on family events or dealing with constant discomfort—you could finally feel good again. If you're tired of pain consuming your life and frustrated with ineffective treatments, Bodyform Physiotherapy can help. We've assisted many people in Leeds and beyond to ease their pain and return to the activities they love. By addressing the whole body, not just the pain, we've also helped people improve their mental well-being and regain motivation to live fully.

Our Unique 6-Step System For a Speedy, Lasting Recovery

We’ve developed a comprehensive seven-step process that acts as your personal roadmap, guiding you steadily towards your health goals

step 1

Listen

We LISTEN TO YOUR STORY to fully understand why this pain experience is affecting your daily life.

step 2

assess

We look at HOW YOU MOVE and carry out SPECIFIC assessment techniques so we can get straight to the root cause.

step 3

EXPLAIN

After listening carefully to you, we’ll put together a timeline for clarity on what you need to do next and how to get back to what’s most important to you.

step 4

RELIEVE

We relieve unwanted tension in your muscles and ease your pain quickly using specific ‘Hands On’ treatment techniques.

step 5

PERSONALISE

We provide you with a BESPOKE EXERCISE PLAN that’s helps you to feel good again. We integrate the exercises into your current lifestyle, and provide support and advice so you make even more progress between sessions.

step 6

SUPPORT

You then receive your exercises in video format via email for complete peace of mind you’re doing them correctly.

bodyform physiotherapy

Meet ammit

Ammit qualified as a Chartered Physiotherapist in 2011 and has accumulated extensive experience treating patients with musculoskeletal, respiratory, and neurological conditions at Bradford Teaching Hospitals. Seeking career advancement, Ammit transitioned to several private clinics, where he primarily focused on sports injuries, joint problems, repetitive strain injuries, orthopedic conditions, and spinal injuries. He also had the valuable opportunity to work alongside the Lead Physiotherapist at Leeds United Football Club, gaining crucial experience in treating elite athletes.

Alongside working at Bodyform Physiotherapy, Ammit serves as a First Contact Practitioner, operating at the forefront of primary care within general practice and primary care networks. In this role, he is the initial point of contact for patients with musculoskeletal (MSK) issues, facilitating a streamlined patient journey and providing immediate access to specialist assessment, diagnosis, and management. His approach aims to improve patient outcomes, reduce GP workloads, and enhance the efficiency of healthcare delivery.

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Get back to your best

Schedule a free, no commitment 15 minutes consultation. Or if you're ready to start your treatment, book yourself an appointment now.